The Emotional Trade Tracker Is A Journal To Help Create Self-Awareness!
Finally, have a process to find emotional triggers or impulsive actions that may be affecting your trading and then create corrective actionable steps to remove and improve.
With easy pre-installed metrics, it's as simple to fill in as possible
(You also have the option to add your own specific ones)
With this trade journal, you can record your normal statistical trading activity, including details such as:
Market, Setup, Long/Short, Win or Loss etc...
But this trade journal goes one step further by allowing you to track your emotions and biases while trading and includes a corrective action process to continually improve!
How To Use It?
With our emotional trade journal, you can easily record your emotions
Before, During, and After Trades
Along with body signals, and identify whether it was a mistake, impulse, or part of your plan.
You'll be able to identify patterns that can help you adjust your trading strategy and make more informed decisions in the future.
(Also to mention: You should always try to fill this in as soon as you can preferably straight after entering the reason is that it will force you to stop obsessing over the trade and instead redirect your focus on your emotions)
The Journal Is Split Into Two Parts:
The live trading section is where you can quickly and easily record all the details of your trades and emotions.
I've designed it to be as user-friendly as possible, so you can focus on making the best trading decisions without worrying about the hassle of data entry.
After your trading session, head over to the post section of our emotional trade journal.
Here, you can review what happened, dissect your trades, and set goals and corrective actions to improve your decision-making process.
With our post section, you'll have the tools to reflect on your emotions and help become a more disciplined and profitable trader.
Putting It All Together!
By recording how you feel, what your think and tracking body signals during each trade, you can identify any patterns in your emotions that may affect your decision-making.
For example, you may notice that you tend to take more risk when you're feeling euphoric, or you may exit trades prematurely when you're feeling anxious.
When you have enough data in your emotional trade journal, you can use the filter function in Excel to pinpoint specific problems or find surprising trends in your behaviour.
For example, you may notice that your win-loss ratio is lower than expected when you're feeling anxious, or that you tend to take bigger positions when you're feeling overconfident.
This information can then help you adjust your trading and improve your overall performance.
In summary, an emotional trade journal is a powerful tool that can help you identify and address any emotional biases that may be affecting your trading.
By tracking your emotions and other important metrics, you can gain insights into your trading behavior and make more informed decisions in the future.
With this journal, you will finally have a system and process in place to improve emotional awareness and create a continuous improvement cycle!
So what are you waiting for?
Invest in the emotional trade journal today and take the first step towards becoming a more profitable trader!
Amazing Bundle Offer Now Available Emotional Trade Tracker + E-book!
'The Blueprint To Trading Psychology.''
By Alan Edward aka The Divergent Trader
‘’ A Guide To Help Traders Find Their Real Edge In The Markets.’’
In this book, I go through the ins and out of trading psychology. This is an in-depth look into how to stop becoming your own worst enemy and get to the root of your trading problems with real practical methods to apply from the get-go.
In this book, my aim is to give you an actual framework and blueprint with actionable methods to help solve psychological problems and everything else that can affect a trader's mindset.
I will be going into why you think the way you do, methods to break down the problems along with exercises and mental models to greatly improve how you view and overcome them.
Alongside this, there will be real-life examples of trader's problems which I break down using my personal methods.
Some of the chapters included:
- Beliefs Systems
- Gaining Awareness
- Probabilistic Thinking
- Confidence In Trading
- Think Like A Business
- Common Trading Biases
- Habits and Triggers Loop
- Numerous Practical Exercises
- Benefits of Mechanical Trading
- How To Reinstall Your Self Image
- Importance of Routine & Environment
- How To Reprogram Your Subconscious
- My 5 Step Method: To Fix Any Trading Problem
- Breakdowns Of Real Trader Problems With Solutions
This is the years of work all compacted into one book. I wanted to create something that no other trading book does out there and that was to give traders:
An actual 'blueprint' that you can use to reference and solve any trading problem you might have.
And that is exactly what I have done. My goal is to help you get to where you want to be faster by learning and understanding what is holding you back at that particular moment in your trading career.
Alan Edward aka The Divergent Trader